Start the New Year off Right with a Cleanse

Goal-setting/planning is the first step towards making positive changes for your health and I recommend that you consider a detox program to kick off the new year. A detox program can aid your body’s natural cleaning process by releasing excess toxins and wastes, improving circulation, and replenishing your supply of alkaline minerals. There are many different detox methods that … Continue reading


My Story Just under four years ago, I became a vegetarian for ethical and environmental reasons after watching these videos back-to-back: KFC Cruelty with Pamela Anderson (Warning: Contains graphic content)     “Meet Your Meat” – Alec Baldwin Narrates (Warning: Contains graphic content) Yes, PETA got me. I wasn’t even looking to become a vegetarian, … Continue reading