Filed under alkaline recipes

6 Great Smoothie Recipes to Try

Homemade smoothies–particularly green smoothies–are a great breakfast replacer that can fill you up and start the day off right. I aim to drink at least one homemade smoothie or juice each day. Here are six great smoothie recipes to try: Green Strawberry Banana Smoothie – I created this recipe for Chanson Water. It’s a twist on … Continue reading

5 Alkaline Soup Recipes to Try

Here are five alkaline soup recipes to try before winter’s chill is replaced with spring blossoms! I created these alkaline soup recipes for Chanson Water USA: Vegetable Soup Vegan Creamy Tomato Basil Soup Found these from Dr. Ben Kim and they look delicious, can’t wait to try them: Broccoli Potato Soup Butternut Squash & Pear Soup Roasted … Continue reading

Eat This, Not That: Waffles

Eat This, Not That is a new post series in which I take a traditional dish and attempt to alkalize it, or make it healthier, and share my results for you to enjoy. I will also challenge you to ask yourself “how can I make this more alkaline?” each time you attempt to prepare a dish. NOTE: … Continue reading